Grief During the Holidays Support Session

Compassionate Emotional Grief Support Session for Holiday Preparation

During this session, we will focus on providing support and understanding for those experiencing grief during the holiday season. We will create a safe space to express emotions and share experiences. Our goal is to help you navigate this challenging time with compassion and self-care strategies. Topics that may be covered during the session include:

• Understanding grief and its impact during the holidays

• Coping mechanisms and self-care practices

• Creating new traditions and honoring memories

• Managing expectations and setting boundaries